SUSTAINABLE FITNESS FOR REAL LIFE
At Insider PT, we bring fitness into real lives without the pressure of perfection. We offer personal training in Muswell Hill and the wider areas of North London, with sessions focusing on mobility, strength, and accountability for every lifestyle.
Whether you're a busy professional, an active parent, or just starting out, we're here to help you move better and feel stronger without sacrificing the joys of daily life.
Founded by Jay Homewood, with 12+ years' experience, we specialise in mobile personal training and flexible in-studio options designed around your schedule and goals.
OUR PERSONAL TRAINING SERVICES
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WHY CHOOSE INSIDER PT?
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Over 12 years’ experience in biomechanics and strength coaching
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Friendly, pressure-free environment focused on sustainable results
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Flexible in-studio and mobile training options
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DBS-checked and post-rehab experienced
Our mission is to make sustainable fitness accessible and enjoyable for everyone in the community.
AREAS WE COVER
We proudly serve clients across North London, including:
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Muswell Hill
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Crouch End
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Highgate
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Finchley
WHAT OUR CLIENTS SAY
I've been training with Jay for seven years - he's brilliant. A great motivator - fun, engaging and able to adapt to my specific needs and goals. I always look forward to our training sessions even when I'm feeling less than inspired! His emotional intelligence and persuasive skills help cajole me into giving my best and I'm so pleased with the results. Can highly recommend!
At Insider PT, we believe fitness should enhance your life, not control it. Whether you're just starting out or looking to get back on track, we're here to guide you with personalised training that fits your schedule and goals. From our fitness studio in Muswell Hill, we proudly serve the wider North London area. We’re more than just a personal training service—we’re your partner in lasting, realistic wellness.
Ready to take the next step? Get in touch today and start feeling stronger, healthier, and more confident—on your terms.